Weigh In record (no journal entry) for 05 March 2021
|
82.3 kg
Lost so far: 14.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 48.92g | Prot: 176.94g | Carbs: 74.24g.
Lunch: Chicken Breast, Green Peppers , Sweet Red Peppers , Onions , Carrots , Potato. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|