Weigh In record (no journal entry) for 04 March 2021
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53.9 kg
Lost so far: 17.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 11.29g | Prot: 35.34g | Carbs: 136.11g.
Breakfast: Papaya, Uva, JGB Tarrito Rojo. Lunch: Pepino (con Cáscara), Tomates Rojos, Yuca Cocida (Yuca Blanca), Espinaca, Cebollas, Remolacha, Zanahoria, Lechuga, Pechuga de Pollo sin Piel. Dinner: Pan Integral, Cuajada. Snacks/Other: Aceite de Coco, Café, Pimienta Negra, Cúrcuma, Sal Marina, Té de Hierbas, Instacrem Crema No Lactea. more...
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Losing 0.7 kg a Week
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sandramosquera74's Weight History
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