Weigh In record (no journal entry) for 04 March 2021
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79.2 kg
Lost so far: 22.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 56.27g | Prot: 44.20g | Carbs: 21.12g.
Lunch: Jumbo Pecannoten Ongezouten, Hoogvliet Brabantse Metworst . Dinner: AH Varkenshaas, Aldi Mascarpone, AH Rode Uien, Knoflook, AH Biologisch Rode Paprika, Spruiten, Melkan Roomboter Ongezouten, AH Olijfolie Traditioneel. more...
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Losing 1.1 kg a Week
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