Weigh In record (no journal entry) for 04 March 2021
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 23.48g | Prot: 55.47g | Carbs: 237.15g.
Breakfast: Banana. Lunch: Lechuga, Ajo, Anillos de Cebolla al Horno o Fritos , Papa al Horno (sin Comer la Cáscara), Zanahoria Cocida, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Fargo Galletas Salvado Doble, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Banana, Granix Copos de Maíz, La Virginia Chocolino, Quaker Avena Tradicional, Banana, Verónica Leche Parcialmente Descremada, Uva. more...
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Losing 2.0 kg a Week
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aleguaja's Weight History
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