Weigh In record (no journal entry) for 04 March 2021
|
109.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Not Applicable.
|
|
1255 kcal
|
Fat: 38.17g | Prot: 43.95g | Carbs: 188.21g.
Breakfast: Zucchero, Caffè (Espresso), Panettone. Lunch: Zucchero, Pere, Caffè (Espresso), Risotto ai Frutti di Mare. Dinner: Pane Comune, Caffè Espresso, Land Mozzarella, Banana, Purè di Patate, Varia Gusto Olive Verdi in Salamoia, Zucchero. Snacks/Other: Caramelle di Gelatina Zuccherate, Caramelle di Gelatina Zuccherate. more...
|
|
3191 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuovastagione's Weight History
|