Urbanxv's Journal, 25 Nov 13

Urbanxv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2013

149.7 kg Lost so far: 15.3 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2013:

1522 kcal

Fat: 78.55g | Prot: 133.02g | Carbs: 61.08g. Breakfast: Grany Barre Fraises et Framboises. Lunch: Poulain Noir Extra, Blanc de Poulet, Oeuf Dur. Dinner: Côte d'Agneau, Liebig Velouté de Carottes Fraîches et Pointe de Crème. more...

6429 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Sitting - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Urbanxv's Weight History

View Complete History

Urbanxv's Journal, 25 Nov 13

Submit a Comment

Urbanxv's Weight History