Weigh In record (no journal entry) for 04 March 2021
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 52.29g | Prot: 160.15g | Carbs: 147.79g.
Breakfast: Wholefoods Stevia Tablets, Egg White, Protein Hot Chocolate, Oats. Lunch: Broccoli , Baby Carrots, Avocado, Cucumber Pickles, Egg, Egg White, Green Peas . Dinner: Broccoli, Green Peas, Chicken Breast (Skin Not Eaten). Snacks/Other: Egg, Almonds , Water . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marluguent's Weight History
|