Weigh In record (no journal entry) for 04 March 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 34.89g | Prot: 70.70g | Carbs: 198.46g.
Breakfast: Yema de Huevo Cocida, Zanahoria, Café Instantáneo , Clara de Huevo, Manzana, Yogur Natural (Leche Entera). Lunch: Pechuga de Pollo a la Plancha, La Providencia Spaghetti, Vegetales Salteados. Dinner: Maní Tostado en Seco (sin Sal), Twistos Minitostaditas, Condimento de semillas (qr), Matarazzo Fideos Moño, Lentejas Cocidas, Grido Helado de Limón al Agua. Snacks/Other: Granix Fibra Total, Pancakes, Manzana, Durazno. more...
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Losing 0.7 kg a Week
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maleeenz's Weight History
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