Weigh In record (no journal entry) for 04 March 2021
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55.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 12.67g | Prot: 36.61g | Carbs: 90.15g.
Lunch: Salmão no Forno ou Grelhado, Banana-da-Terra Madura Fervida. Dinner: Homemade Geléia de Morango Zero, Ovo Frito sem Gordura, Plus Vita Pão de Forma Integral Artesano. Snacks/Other: Batavo Iogurte Pense Zero Mamão, Mamão Papaia. more...
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Losing 1.4 kg a Week
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