Weigh In record (no journal entry) for 04 March 2021
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 8.41g | Prot: 21.82g | Carbs: 7.87g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Macarrão de Abobrinha. more...
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Gaining 2.1 kg a Week
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Marlanny's Weight History
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