Weigh In record (no journal entry) for 04 March 2021
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 109.53g | Prot: 86.08g | Carbs: 146.94g.
Breakfast: Cappuccino, Filinchen Original, Leckerrom Emmentaler, Gekochtes Ei, Güldenhof Delikatess Gutswurst aus Hähnchenfleisch, Milsa Skyr Vanille, Äpfel, Ener Bio Basis-Müsli. Lunch: Natur Werk Möhrensuppe mit Ingwer und Kokosmilch . Dinner: Dönerteller. Snacks/Other: Milka Peanut Caramel. more...
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Gaining 2.4 kg a Week
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