Weigh In record (no journal entry) for 04 March 2021
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 20.13g | Prot: 100.12g | Carbs: 67.95g.
Breakfast: Mamão Papaia, Tomates, Clara de Ovo, Desinchá Evolution Coffee , A Tal da Castanha Leite de Castanha de Caju e Coco. Lunch: Espaguete de Pupunha, Filé de Frango Grelhado, Berinjela Cozida. Dinner: Danone Yopro 25G High Protein Chocolate, Berinjela Cozida, Clara de Ovo. Snacks/Other: Danone Yopro 15G High Protein Morango, Multiprotein, A Tal da Castanha Leite de Castanha de Caju e Coco, Wafers de Baunilha (Mais Gordura). more...
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Losing 0.2 kg a Week
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brunaandriello's Weight History
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