Weigh In record (no journal entry) for 04 March 2021
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 5.68g | Prot: 21.87g | Carbs: 112.67g.
Breakfast: Brown Bread, Fortune Soya Chunks. Lunch: Swad Toor Dal, Cooked Rice. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.3 kg a Week
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bisht.swati's Weight History
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