Weigh In record (no journal entry) for 04 March 2021
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 44.60g | Prot: 44.40g | Carbs: 164.46g.
Lunch: Philadelphia Original, Tomater, Delikatesskivad Skinka, ICA Mini Baguetter. Dinner: Arla Prästost 31%, Flora Smörgåsmargarin, Baguette, BOB Hallonsylt, Vispgrädde, Lithells Plättar, Felix Gulaschsoppa. Snacks/Other: Banan. more...
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Gaining 0.4 kg a Week
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Warw@man's Weight History
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