|
kelebihan kalori
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 82.89g | Prot: 61.51g | Carbs: 300.31g.
Breakfast: Kopi Luwak White Koffie, Blue Band Mentega, Selai Kacang, Mr. Bread Roti Gandum. Lunch: Keripik Tempe, Good Day Kopi, Soto Daging, Bakso Daging Sapi, Sayur Campuran, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Dodol, Risoles, Sayur Campuran, Nasi Putih. Snacks/Other: Kerupuk Beras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jantigunawan73's Weight History
|