Weigh In record (no journal entry) for 04 March 2021
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 28.36g | Prot: 55.50g | Carbs: 192.87g.
Breakfast: Hero Miele , Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio, Milbona Skyr Bianco Magro 0,2%. Lunch: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Divella Passata di Pomodoro, Peperoni, Zucchine, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Rossopomodoro Pizza Margherita. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shebaruela's Weight History
|