Weigh In record (no journal entry) for 04 March 2021
|
77.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 23.89g | Prot: 86.73g | Carbs: 58.86g.
Breakfast: Zuegg Marmellata di Albicocche, Vivo Meglio Fette Biscottate ai 5 Cereali. Lunch: Develey Salsa Yogurt, Pomodorini, Insalata Mista Verde, Petto di Pollo, Piadina Integrale. Dinner: Delizie del Sole Funghi Misti Trifolati , Fesa di Vitello. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francescagoglia's Weight History
|