Weigh In record (no journal entry) for 04 March 2021
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69.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 29.62g | Prot: 59.57g | Carbs: 212.01g.
Breakfast: Huevo Frito, Costa Galletas de Soda Light, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Habichuelas, Churrasco, Arroz Blanco. Dinner: Pan Amasado, Café con Leche Descremada. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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