Weigh In record (no journal entry) for 04 March 2021
|
67.8 kg
Lost so far: 11.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 34.37g | Prot: 45.76g | Carbs: 59.26g.
Breakfast: Nescafe Cortado . Lunch: Caffè Macchiato. Dinner: Asiago, Carrefour Funghi Sottolio, Buitoni Ripieni Sfiziosi Prosciutto Crudo, Mozzarella e Pomodorini, Salame, Focaccia Genovese, Olive, Cocktail di Gamberetti (Gamberetti con Salsa Cocktail), Prosecco. more...
|
|
1730 kcal
|
Exercise:
Sexual Activity - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly_74's Weight History
|