Weigh In record (no journal entry) for 01 March 2021
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70.4 kg
Lost so far: 10.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 109.91g | Prot: 55.27g | Carbs: 33.36g.
Breakfast: Butter, Кето лепешки сырные, Gouda or Edam Cheese, Walnuts, Brazil Nuts, Эвалар Калий + Магний Форте. Lunch: Fried Egg, Зеленый Великан Зеленый Горошек Нежный Садовый, Tea (Brewed), Папа Может Ветчина, Сила Традиции Свекла Вареная, Olive Oil, Эвалар! 3Xомега 3, Hazelnuts or Filberts Nuts. more...
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Gaining 2.8 kg a Week
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marishka_1502's Weight History
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