cris1sch's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021

63.4 kg Lost so far: 5.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

25 kcal

Fat: 0.30g | Prot: 4.75g | Carbs: 0.78g. Breakfast: Clever Putenschinken. more...

2205 kcal

Exercise: Nordic Walking - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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cris1sch's Weight History