Weigh In record (no journal entry) for 04 March 2021
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65 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 65.43g | Prot: 71.09g | Carbs: 203.39g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Paysan Breton Beurre Moulé Demi-Sel, Confitures et Conserves, Pain. Lunch: Tarte au Citron Meringuée, Les Croisés Emmental Râpé, Spaghetti Bolognaise, Ronde des Mers Rillettes de Thon, Pain. Dinner: Paul Tartelette Framboises, Marque Repère Haricots Verts Extra Fins, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Marque Repère Palets Bretons. more...
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Losing 0.1 kg a Week
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