Weigh In record (no journal entry) for 04 March 2021
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.28g | Prot: 52.51g | Carbs: 148.20g.
Breakfast: Caffè Espresso, Fiorentini Gallette di Mais al Cioccolato Fondente. Lunch: Mela, Piselli (Surgelati), Olive Nere, Tonno in Olio (in Scatola), Carrefour Insalata Iceberg . Dinner: Mela, Insalata di Riso. more...
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Gaining 0.4 kg a Week
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