Simo_drg's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
65.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
2208 kcal Fat: 83.72g | Prot: 127.23g | Carbs: 233.23g.   Breakfast: Mela, Fage Fruyo 0% Fragola, Kellogg's Coco Pops Barchette, Esselunga Cacao Amaro, Esselunga Equilibrio BISCOTTI PETIT - Esselunga. Lunch: Vivi Verde Coop Semi di Girasole, Findus Piselli Novelli, Carote, Esselunga Arachidi Giant, Olio Extra Vergine di Oliva, Bulk Powders Albume. Dinner: Esselunga Equilibrio Gallette di Mais, I Tesori Del Forno Pane ai Cereali, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Myprotein Protein Spread Chocolate Hazelnut. Snacks/Other: Primia Cioccolato Fondente, Kiwi, Fage Total 0%. more...
131 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Simo_drg's Weight History


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