vpavlyshyn's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
82.1 kg Lost so far: 22.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
280 kcal Fat: 25.32g | Prot: 4.62g | Carbs: 9.06g.   Breakfast: Palapa Mais Tortillas, Simply Keto MCT-Öl, Ja! Lachs, Clarified Butter Ghee. more...
Gaining 0.3 kg a Week

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vpavlyshyn's Weight History


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