Weigh In record (no journal entry) for 04 March 2021
|
82.1 kg
Lost so far: 22.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 25.32g | Prot: 4.62g | Carbs: 9.06g.
Breakfast: Palapa Mais Tortillas, Simply Keto MCT-Öl, Ja! Lachs, Clarified Butter Ghee. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vpavlyshyn's Weight History
|