Foreversign♡~°'s Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
57.7 kg Lost so far: 18.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
732 kcal Fat: 15.49g | Prot: 22.17g | Carbs: 129.69g.   Breakfast: Yeşil Çay, Biberli Ekmek. Lunch: Yeşil Elma, Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı. Dinner: Turşu, Fırında Köfte, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Bulgur Pilavı, Fırında Köfte. more...
1406 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Foreversign♡~°'s Weight History


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