Weigh In record (no journal entry) for 04 March 2021
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86.8 kg
Lost so far: 29.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 39.19g | Prot: 59.84g | Carbs: 105.07g.
Breakfast: Jumbo Kaas 20+ Jong Belegen. Lunch: Waldkorn Bakkers Bollen Meergranen. Dinner: Jumbo Quiche Spinazie & Brie, Melkan Crème Fraiche, Uien, Knorr Groente Bouillon Blokjes , AH Courgette, Broccoli. Snacks/Other: Kruidvat Maaltijd Bar Peanut Nougat. more...
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Losing 1.4 kg a Week
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E.lena90's Weight History
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