Weigh In record (no journal entry) for 04 March 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 67.98g | Prot: 109.07g | Carbs: 169.02g.
Breakfast: Kinder Cioccolato, Prozis Burro Arachidi, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Novi Fondente Nero 72%, Caffè Zuccherato, Cacao Amaro in Polvere. Lunch: Olio Extra Vergine di Oliva, Spinaci, Frittata di Uova, Pasta al Sugo. Dinner: Granarolo Mozzarella senza Lattosio, Dream Fruits Farina di Ceci, Albume d'uovo. Snacks/Other: Mandarino, Flamigni Colomba Classica, Cameo Ciobar Gusto Classico. more...
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steady weight
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