Weigh In record (no journal entry) for 04 March 2021
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80.3 kg
Lost so far: 31.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.71g | Prot: 38.45g | Carbs: 74.58g.
Dinner: Leivinjauhe (Natrium Alumiini Sulfaatti), Kaneli, Star Nutrition Whey-80 Banana, Nuts About Nature Maapähkinävoi Smooth 100%, Kotimaista Mustikka, Kotimaista Kaurahiutale. more...
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Gaining 0.7 kg a Week
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ronnqvist91's Weight History
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