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jimboy1
Journal
04 Mar 21
jimboy1's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
127.8 kg
Lost so far:
7.8 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2021:
1110 kcal
Fat: 45.26g | Prot: 52.18g | Carbs: 144.99g.
Breakfast:
Nestle Låglaktos Majsvälling, Kokt Ägg.
Lunch:
Ekströms Frasvåfflor (54.5g), Broccolisoppa.
Dinner:
Vitt Ris, Scan Falukorv.
Snacks/Other:
Kokt Ägg, Ekströms Kladdkaka, Asiatiska Päron, Apelsiner, Apelsiner.
more...
3650 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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jimboy1's Weight History
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