Weigh In record (no journal entry) for 04 March 2021
|
93.9 kg
Lost so far: 2.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 71.15g | Prot: 67.92g | Carbs: 152.04g.
Breakfast: Hardgekookt Ei. Lunch: Carlsbourg Finesse Lichte Culinaire Room, Groentensoep. Dinner: Pecorino, Spaghetti Bolognese. Snacks/Other: Carlsbourg Finesse Lichte Culinaire Room, Groentensoep, Coca-Cola Coca-Cola Zero, Celebrations Celebrations. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|