Weigh In record (no journal entry) for 04 March 2021
|
56.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 28.05g | Prot: 3.32g | Carbs: 50.15g.
Breakfast: Alpen Gold Молочный Шоколад с Клубнично-Йогуртовой Начинкой. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|