Weigh In record (no journal entry) for 03 March 2021
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 63.86g | Prot: 74.24g | Carbs: 78.14g.
Breakfast: Lechuga, Aguacate, FUD Salchichas Tipo Viena. Lunch: Pechuga de Pollo, Brócoli Cocido (Fresco), Gloria Mantequilla sin Sal. Dinner: Tortillas de Maíz, Carne Molida, Pimientos Amarillos Dulces, Nopales, Jell-O Gelatina Light. more...
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Gaining 4.9 kg a Week
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Alexander AS's Weight History
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