Weigh In record (no journal entry) for 24 November 2013
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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2634 kcal
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Fat: 120.54g | Prot: 126.31g | Carbs: 261.33g.
Breakfast: Galletitas de Agua, Peaches, Chocolate, Bananas, Kiwi Fruit. Lunch: Coffee, Brownie, Life, White Bread, Pork and Beef Chorizo, Meat. Dinner: Cheese Pizza. Snacks/Other: Chocoarroz, Boiled Egg. more...
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1845 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Tennis - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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