Weigh In record (no journal entry) for 04 March 2021
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73.5 kg
Lost so far: 0.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.18g | Prot: 33.30g | Carbs: 111.89g.
Breakfast: Coffee (Instant Powder) . Lunch: Methi Bhaji, Roti, Hommade Dal Yellow. Dinner: Hommade Dal Yellow, Noodles. Snacks/Other: Almonds . more...
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Gaining 2.8 kg a Week
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Ankita_Nautiyal's Weight History
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