Bismillah.. Tetap Semangat.. 💪
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 22.53g | Prot: 49.92g | Carbs: 93.30g.
Breakfast: Aqua Air Mineral, Jengkol, Tempe Goreng, Nasi Putih. Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Aqua Air Mineral, Hoka Hoka Bento Beef Yakiniku, Nasi Putih. Dinner: Aqua Air Mineral, Tempe Goreng, Pempek Kapal Selam, Pempek, Nasi Putih. Snacks/Other: Starbucks Iced Caffe Latte (Tall). more...
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steady weight
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Comments
Semangat pejuang sehat dan cantik
03 Mar 21 by member: miiraeyo
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Azwar Batistotti's Weight History
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