Weigh In record (no journal entry) for 03 March 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 54.43g | Prot: 90.00g | Carbs: 105.86g.
Breakfast: Sulfrios Mortadela Fatiada , Sadia Mussarela, Ovo Frito, Wickbold Pão de Forma Integral. Dinner: Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo), Itambé Iogurte Natural Integral (170g). Snacks/Other: Leite com Chocolate, JCW Mortadela, Itambé Mussarela Fatiada, Ovo Frito, Wickbold Pão de Forma Integral, Cafezinho. more...
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Gaining 0.1 kg a Week
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Katiane Marques's Weight History
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