Weigh In record (no journal entry) for 03 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1277 kcal
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Fat: 47.11g | Prot: 75.98g | Carbs: 154.36g.
Breakfast: Kirkland Signature Leche Deslactosada Light, Almendras, Nueces, Avena, Fresas Congeladas, Orgain Organic Protein. Lunch: Queso Fresco, Albóndigas con Salsa (Mezcla). Dinner: Ensalada de Nopales. Snacks/Other: Agua de Guayaba, Manzana, Pepino (Pelado), Melones Cantaloupe. more...
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1926 kcal
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Exercise:
Bathing - 10 minutes, Cleaning - 15 minutes, Desk Work - 6 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 6 hours. more...
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Mafer1118's Weight History
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