Weigh In record (no journal entry) for 03 March 2021
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71.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 97.99g | Prot: 88.94g | Carbs: 112.89g.
Dinner: McDonald's Senf Sauce, McDonald's Homestyle Chicken Filet Tenders, McDonald's 1955 Burger. Snacks/Other: Edeka Nusskern Mischung, Ferrero Überraschungsei. more...
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Losing 3.5 kg a Week
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