Weigh In record (no journal entry) for 03 March 2021
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56.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 32.64g | Prot: 51.24g | Carbs: 188.48g.
Lunch: Aldi Rote Paprika, REWE Bio Geflügel-Salami, Roggenvollkornbrot, Erdbeermarmelade. Dinner: DM Bio Dinkel Penne, Parmesan (Gerieben), Bolognese. Snacks/Other: Tuc Tuc Original Neu. more...
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Losing 0.3 kg a Week
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