Weigh In record (no journal entry) for 03 March 2021
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57.2 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 101.28g | Prot: 233.26g | Carbs: 255.77g.
Breakfast: Груша, Банан, Tesco Semi-Skimmed Milk, Schullo Oats, Alpro Roasted Almond Unsweetened Milk, Pacari Cacao En Polvo Orgánico, Марципан. Lunch: Печеное Яблоко, Авокадо, Tesco Finest Edamame Bean Salad, Куриное Филе. Dinner: Лимонад, Приготовленная Чечевица, Рыба, Банан, Вареное Яйцо, Клубника, Авокадо, Куриное Филе, Грейпфрут, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g), Творог 0%, Graze Smoky Barbecue Crunch, Alpro Soya Unsweetened Soya Milk, Galbani Ricotta . more...
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Losing 0.9 kg a Week
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wangxue19's Weight History
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