Weigh In record (no journal entry) for 03 March 2021
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118.4 kg
Lost so far: 12.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 64.79g | Prot: 84.23g | Carbs: 52.77g.
Lunch: Tortilla Corn Chips, Taco Meat, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream. Dinner: Early California Pimiento Stuffed Manzanilla Olives, Trader Joe's Balsamic Vinaigrette, Maple Syrup , Butter , Green Giant French Style Green Beans, Pork Chops (Top Loin, Boneless) . Snacks/Other: Atkins Meal Chocolate Chip Granola Bar. more...
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Losing 0.8 kg a Week
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 Comments
Boom! Let's go! #grindtime
03 Mar 21 by member: jimmiepop
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Thanks, headed for a running 230!
03 Mar 21 by member: AZPredPilot
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04 Mar 21 by member: SB 428
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AZPredPilot's Weight History
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