Weigh In record (no journal entry) for 03 March 2021
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75 kg
Lost so far: 7.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 53.66g | Prot: 73.20g | Carbs: 96.26g.
Breakfast: Erdbeeren, Äpfel, K-Classic Fettarmer Joghurt Mild 1,5%, Bio Chia Samen, Du darfst Marmelade, Cappuccino, Alpenmark Cremia Balance, Aldi Eiweißbrot (35g). Lunch: YumYum Duck Flavour. Dinner: Wilhelm Brandenburg Kasseler Nackenscheiben, REWE Rahmwirsing. Snacks/Other: Milbona High Protein Pudding Schoko, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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abarth mieze's Weight History
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