Weigh In record (no journal entry) for 03 March 2021
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 30.55g | Prot: 47.77g | Carbs: 48.78g.
Breakfast: Помидоры, Большая Кружка Молоко 2,5%, Яйцо, Кофе (из Молотых Зерен). Lunch: Гречка Отварная, Bonfesto Моцарелла. Dinner: Печень Говяжья. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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onastass's Weight History
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