Weigh In record (no journal entry) for 03 March 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 54.93g | Prot: 55.74g | Carbs: 134.01g.
Breakfast: Kirkland Signature Miel de Abeja, Xiomega Semilla de Chia, Nature"S Heart Leche de Almendras sin Azúcar, Chobani Yogurt Griego Natural, Avena, Global Premier Blueberries Moras Azules . Lunch: Aceite de Oliva, Jamón Serrano, Melón , Vegetalistos Kale, Ensalada de Espinacas, Libanius Jocoque Seco Natural, Pan Arabe, La Oriental Taco Árabe. Dinner: Vino Syrah. more...
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Losing 0.2 kg a Week
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