Weigh In record (no journal entry) for 03 March 2021
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56.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 6.96g | Prot: 37.41g | Carbs: 103.05g.
Lunch: Pimentão Verde, Cenouras, Tomates Cereja, Patinho Grelhado. Dinner: Homemade Geléia de Morango Zero, Plus Vita Pão de Forma Artesano, Banana-da-Terra Madura Fervida. Snacks/Other: Batavo Iogurte Pense Zero Mamão, Banana Prata. more...
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Losing 4.2 kg a Week
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