Weigh In record (no journal entry) for 03 March 2021
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80.2 kg
Lost so far: 31.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 22.06g | Prot: 127.61g | Carbs: 183.61g.
Breakfast: Kananmuna, Rainbow Omenasose, Star Nutrition Whey-80 Banana, Pirkka Suomalainen Omena, Rainbow Puolikarkea Vehnäjauho, Finax Psyllium, Kananmunan Valkuainen, Pirkka Suomalainen Pesty Porkkana, Makeutusaineet (Sukraloosi), Ruokasooda, Suola, Kaneli. more...
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Losing 1.1 kg a Week
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ronnqvist91's Weight History
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