Weigh In record (no journal entry) for 03 March 2021
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95.4 kg
Lost so far: 21.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 67.13g | Prot: 71.71g | Carbs: 133.41g.
Breakfast: Frigo Cheese Heads Sticks Monterey Jack, Mission Meats Turkey Sticks Tasty Original, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Hiland Fat Free Chocolate Milk, Sausage Gravy, Plain or Buttermilk Biscuits . Snacks/Other: Combos Pizzeria Pretzel. more...
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Losing 0.0 kg a Week
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Stephanie328's Weight History
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