Weigh In record (no journal entry) for 03 March 2021
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81.3 kg
Lost so far: 22.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 15.76g | Prot: 84.71g | Carbs: 144.03g.
Lunch: Semoule Cuite, Thiriet Émincés de Filet de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Pain aux Céréales, Auchan Fromage Blanc 0%, Carrefour Bio Poêlée de Légumes Grillés, Riz Blanc (à Longs Grains , Cuit), Bar. Snacks/Other: Carrefour Pain aux Céréales. more...
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Losing 2.8 kg a Week
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