Weigh In record (no journal entry) for 03 March 2021
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120.5 kg
Lost so far: 10.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 38.36g | Prot: 103.09g | Carbs: 262.36g.
Breakfast: La Violetera Mix de Castanhas, Ameixas, Fiore Coalhada Morango Light. Lunch: Carne Moída Refogada, Quiabo Cozido, Repolho, Cenouras. Dinner: Spoleto Cappelletti Carne. Snacks/Other: Hellmann's Ketchup, Carne Moída Refogada, Visconti Pão de Forma Integral, Laranja Lima. more...
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Gaining 2.2 kg a Week
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